My friend over at I wish I had an adipose came up with a great idea of picking our own challenges to get back in shape and using each other as a support network.
To walk at least 10000 steps a day ( maybe excluding Sunday, there’s nothing to do on a Sunday! ) and to use lunch boxes to control my portion size.
If it can’t fit in a bento box it can’t fit in me!
So to start the day I had an apple for breakfast ( I know, not a proper breakfast but I was on the move! )
Speaking of on the move :
I hit and surpassed the 10000 step goal in just over 2 hours, which left the full day to gain even more steps ( which I didn’t track ).
Mushroom and vegetable stir fry with noodles in my Sistema Salad to go
And for tea:
So it was a pretty good first day, I turned down a bat biscuit AND McDonalds 🙂